Therapeutic Herbal Teas

THE MEDICINE WOMAN teas can be enjoyed for their flavour or for their therapeutic benefits.

Directions:  Due to settling, stir herbs. 1-2 heaped teaspoons per cup of water infused with a lid for 10-15 minutes.  For therapeutic benefits, 1-3 cups daily depending on your needs.

Taste experience:  The amount of herb and infusion time alter the strength of flavour so alter to your preference.  Most commercial teas have add flavours to ensure each cup has a uniform flavour.  Nature ebbs and flows, never able to be tied down and for this reason enjoy the subtle changes between your cups of THE MEDICINE WOMAN herbal teas as the ratio of the herbs you measure out changes.   

Smell the roses:  Our world is in so much of a hurry and this factor alone is a significant reason for the widespread health and wellbeing issues.  Smell the roses while your tea brews.  10-15 minutes in the tea pot increases your therapeutic experience in more ways than one.      

Infusion Method: a tea pot or coffee plunger is most ideal for these teas due to the lid which helps to retain the therapeutic volatile oils that are otherwise lost through steam into the air.  Ceramic and cast iron tea pots are more effective than glass versions due to better heat retention which maximises infusion of the herbs' medicinal qualities.

THERAPEUTIC SUPPORT GUIDE:
Vitamin C Plus   General stress, energy levels, adrenal support, immune boosting
Magnesium Support  
Energy, cramps, insomnia, nervous digestion or tension, irritable bowel  
Iron Plus   Anaemia, energy levels, wakefulness 3-5am, immune boosting, wound healing
Moon Support   Menstruation and it's symptoms of irritability, anxiety, cravings, heavy or painful periods
Pregnancy Support   Nourishment for growing mother and baby, uterine tonic, relaxing, digestive aid
Wise Woman   Peri-menopause and menopause and it's symptoms of flushes, sweats, irritability,   anxiety, fatigue
Detox   Liver, kidney, lung, bowl and lymphatics, chronic skin conditions, digestion, weight loss, general vitality and wellbeing
Lift   Low mood, depression, anxiety, seasonal affective disorder (SAD), general stress
Nourish   Immune building, convalescence, poor diet, malabsorption, mental grit, energy vitality and wellbeing 

THE MEDICINE WOMAN organic tea's happily mingle with one another if you choose to have several on the go.